From: Yoga Life Society <info@yogalifesociety.com>
Subject: A Vegetarian Diet
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Pearls of Wisdom          15 August, 2012
A Vegetarian Diet 
Guruji
Reverend Jaganath Carrera

 The best diet for yogis is a vegetarian one.  Meat tends to agitate the mind, making it more difficult to meditate.  Also, we pick up on the vibrations of the suffering of the animals.  On the other hand, Mother Nature is happy to feed us with vegetables, grains, nuts, seeds, and fruits.  This type of diet leaves the mind more clear and tranquil.  We cause less suffering.  And the animals will thank us too.
 
OM Shanti, Shanti, Shanti
  

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