**Diet, Kriyas, Fasting
Yoga's Best Kept Secret for Health and Well-Being**
While this is part of the 500 teacher training, this special workshop
with Reverend Jaganath will be open to the public. Learn simple, effective principles to enhance health and well being. Proper diet and cleansing are the foundations of Hatha Yoga.
In this workshop we will review the essentials of the yogic diet and fasting,
and explore several important kriyas (cleansing techniques).
Serenity Yoga and Wellness Spa
Tuesday, 17 July
7 pm - 9pm
1244 McBride Ave, Woodland Park, NJ
Questions/Comments for Sri Guruji Reverend Jaganath Carrera