From: Yoga Life Society <weeklypearls@yogalifesociety.com>
Subject: Mantra
Reply: bhavani@yogalifesociety.com
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Pearls of Wisdom                                 8 June, 2011
Guruji
Reverend Jaganath Carrera

Mantra

Mantras are sounds that calm and strengthen the mind.  They need not be limited to formal meditation only, but can be repeated while driving, washing dishes, or walking to work.  That way, a part of your mind will remain anchored in that peaceful place.

   

 
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