|Special YLS Sponsored Autumn Programs|
Mini Yoga Retreat
Riverdale Senior Community Center
57 Loy Ave - Riverdale, NJ 07457
Click Here for class details and registration information
Sunday 13 September 2009
10am to 4pm
As we adjust, adapt, and accommodate to resuming
seasonal schedules, reaffirm your yoga practice.
Cultivate a sense of Wellness, Peace, and Joy.
Start your 'school year' with a clear and calm mind.
Joint Freeing Series
Freehold Yoga Center
3 West Main Street - Freehold, New Jersey 07728
Thursday 17 September 2009
7pm to 9pm
Join Easudasi to learn an easy and highly transformative home yoga practice that takes only 30 minutes to perform.
The Joint Freeing Sequence will help you de-stress and
4 Week Meditation Series
Shiva Shanti Yoga Studio
165 Park Ave - Rutherford, NJ 07070
Sundays 4, 11, 18, & 25 October 2009
8pm to 9pm
A steady more focused mind can benefit us in making
better decisions in life, create better relationships, and leads to a more productive life. During this course we will learn various methods of focusing the mind, to become calmer, clearer and more centered.