From: Yoga Life Society <weeklypearls@yogalifesociety.com>
Subject: YLS Pearls of Wisdom
Reply: bhavani@yogalifesociety.com
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guruji
Sri Guruji Reverend Jaganath Carrera
                                                                 May 19, 2010
Meditation is Undoing 
 
Our culture supports busy-ness or "doing." Therefore, we need to remember that although when we meditate it doesn't seem as though we are doing anything, we are undergoing a process of "undoing" or clearing the mind. Just as it is healthy to move our bowels every day to clear the body of toxins, it is also healthy to meditate every day to clear the mind.
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A Simple Meditation Routine
    
CLICK HERE to enjoy the new sound file, A Simple Meditation Routine with Reverend Jaganath Carrera, in YLS's Sounds of Yoga collection.
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Coming Up: 
 
Unbounded Joy:  Accept Nothing Else
Satsang at Freehold Yoga Center
Friday, 11 June
8pm - 10pm
Freehold Yoga Center
click for directions
3 West Main Street, Freehold, NJ
(732) 462-YOGA
$15

You are warmly invited to Guru Poornima....11 July, 2010.

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