Guruji - Headshot3
Pearls of Wisdom
9 January, 2007
Hari OM Beloved Sisters and Brothers in Yoga,

This week's inspirational message
from Sri Guruji Reverend Jaganath Carrera:

"If possible, have your main meal at midday. When the sun is at its highest, so is your digestive fire. Breakfast should be light and nourishing and supper, more like the typical lunch. If this is not possible due to your work schedule, you can eat in a way that works for you. One other principle to observe is to have your last meal of the day at least 5 hours before going to bed."

OM Shanti, Shanti, Shanti

Upcoming Satsangs with Guruji:

The Three Precious Jewels: Secrets for Success in Yoga
12 January, 2007, 8pm-10pm
Freehold Yoga Center, 732-462-YOGA
Freehold, NJ
- $15 donation

Guruji's Jayanthi Celebration!!
14 January, 2007, 2pm-5pm
Inner Light Yoga Center, 732-951-7700
North Brunswick, NJ
- This auspicious occasion is free of charge.
For more details please see your E-Invitation and
kindly RSVP by 9 January

New Beginnings: Making Meditation Work
26 January, 2007, 8pm-9:30pm
Integral Yoga Institute, 201-796-7585
Fairlawn, NJ
- $12 donation

Power of Prayer
2 February, 2007, 9:15am-10:45am
Integral Yoga Institute, 201-796-7585
Fairlawn, NJ
- $12 donation

Bhagavad Gita
6 week study course on Fridays, 8pm-9:30pm
beginning 1 March, 2007
Starseed Yoga, 973-783-1036
Montclair, NJ
- Fee is being determined and will be posted soon.

For more information log onto www.yogalife

Wishing You Many Blessings of Love and Light.


peace on earth

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